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Guided imagery uses mental images to promote relaxation and support emotional well-being. This workshop demonstrates how guided imagery can reduce stress, including brief visualization and meditation exercises. Participants will learn what guided imagery is, its benefits, different types, and practice …
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Welcome to HomeWorks: How to Maximize Your Benefit For most people, housing is the largest monthly expense, and how you manage it can have a major impact on your financial success and long-term net worth. That’s why CSU is proud … |
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The annual Benefits Fair provides an opportunity to connect with benefit vendors, attend educational sessions, and learn more about the resources available directly from the source. |
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This webinar explores the art of communication within families, emphasizing that effective communication involves more than just words—it requires energy, empathy, and compassion. Participants will learn how openness and willingness to communicate can strengthen family relationships and enhance understanding. Register …
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Learn how to become a homeowner through non-profit ECLT- English Homeownership is possible! We know that homes have become way too expensive in Colorado. Join us for an information session on Elevation Community Land Trust (ECLT), a non-profit that offers …
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Learn how to become a homeowner through non-profit ECLT- Spanish Homeownership is possible! We know that homes have become way too expensive in Colorado. Join us for an information session on Elevation Community Land Trust (ECLT), a non-profit that offers … |
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Learn about five basic money concepts to help you start your financial journey on the right foot. Register Here
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The Power of Homeownership November 12th at 12:00 PM For most people, housing is the largest monthly expense, and how you manage it can have a major impact on your financial success and long-term net worth. That’s why CSU is … |
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This webinar explores how kindness can lead to greater happiness and success. Participants will discover how empathy, genuine interest, and positive communication strengthen relationships and reduce conflict. The session also offers practical ways to express gratitude, offer effective compliments, and …
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As you begin to approach retirement, you may see a flood of information that may or may not be fully accurate. Social Security will provide an educational live webinar presentation for Colorado State University employees interested in learning more about … |
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This workshop teaches gratitude as a skill that helps shift focus from fear or regret to appreciation and optimism. Participants will learn simple ways to notice the positive aspects of life, express appreciation, and cultivate a genuine sense of thankfulness. … |
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