EAP Webinar: Managing Worry And Anxiety

Hosted by ComPsych, the EAP provider. 

February 4 at 10 a.m. MT – Register here.

Workshop Objectives:

• Understand how worry and anxiety function as a mental habit
• Learn to distinguish doubt from danger
• Identify new ways of relating to worry instead of fighting it
• Be familiar with strategies to acknowledge, accept and work with anxiety