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EAP Webinar: Managing Worry And Anxiety
February 4 @ 10:00 am - 11:00 am
EAP Webinar: Managing Worry And Anxiety
Hosted by ComPsych, the EAP provider.
February 4 at 10 a.m. MT – Register here.
Workshop Objectives:
- Understand how worry and anxiety function as a mental habit
- Learn to distinguish doubt from danger
- Identify new ways of relating to worry instead of fighting it
- Be familiar with strategies to acknowledge, accept and work with anxiety
Details
- Date:
- February 4
- Time:
-
10:00 am - 11:00 am
- Event Category:
- Medical, health and wellness events
- Website:
- https://attendee.gotowebinar.com/register/4847544901275827800
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