EAP Webinar: Psychological Avoidance and Its Impact On Your Mental Health May 22, 2025 at 10:30am MST Anxiety is a highly uncomfortable feeling, a lingering presence that causes physical and mental tension, fills the mind with endless “what ifs”, and …

Communication Skills For A Global Team Tuesday, June 3rd at 10:30am MDT This session will help you strengthen your communication skills when working with global teams. We’ll explore how empathy, language choices, and cultural awareness, including the use of humor, …

Helping a Loved One Through Difficult Times Thursday, June 12th at 11:00am MDT In this session, we’ll explore the emotional challenges that can arise when someone close to us is struggling. We’ll talk about meaningful ways to offer support, while …

Loneliness and Social Isolation In Today's World Tuesday, June 17th at 10:30am MDT This session will address the possible reasons for loneliness and identify actions participants can take to increase their emotional connection with others and decrease the risk of …

Work-Life Balance In A Work From Home Environment Thursday June 26th at 11:00am MDT This session looks at the benefits of formulating a work-from-home plan in order to achieve the optimal level of work-life balance. Register here.