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This session explores the growing impact of workplace burnout, helping participants recognize signs of burnout, reflect on their own wellbeing, and learn proactive self-care strategies. It also encourages participants to reconnect with their personal motivation and purpose at work to … |
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Each week, we’ll gather for an engaging, hour-long online session that blends practical strategies, peer conversation, and reflection. Expect interactive discussions, simple mindfulness tools, and opportunities to connect with colleagues across campus who are also learning to adapt and grow through change.  Whether … |
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This webinar explores the characteristics, strengths, and challenges of different generations in the workplace, including Seniors, Baby Boomers, Generation X, and Millennials. Participants will gain insights into generational differences and develop strategies for working more effectively across generations through a … |
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Each week, we’ll gather for an engaging, hour-long online session that blends practical strategies, peer conversation, and reflection. Expect interactive discussions, simple mindfulness tools, and opportunities to connect with colleagues across campus who are also learning to adapt and grow through change.  Whether … |
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Explore trust as a long-term strategy for building stronger relationships. Participants will learn the difference between trust and persuasion, the key components of earning trust, empathy, honesty, and reliability, and practical ways to strengthen these qualities. Register Here |
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This session helps participants better understand change and transition. It explores why people resist change, the importance of clearly identifying what is changing, and the difference between change and the emotional process of transition. Register Here |
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Each week, we’ll gather for an engaging, hour-long online session that blends practical strategies, peer conversation, and reflection. Expect interactive discussions, simple mindfulness tools, and opportunities to connect with colleagues across campus who are also learning to adapt and grow through change.  Whether … |
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Adaptability is an essential skill for navigating change with confidence and resilience. This webinar explores practical strategies for staying flexible, managing uncertainty, and embracing new challenges while maintaining focus and well-being. Register Here |
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Learn how to build resilience during periods of change and transition. This workshop teaches you methods for improving communication skills, understanding the emotions that often accompany change, and developing strategies to adapt, cope, and thrive in evolving work environments. |
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Each week, we’ll gather for an engaging, hour-long online session that blends practical strategies, peer conversation, and reflection. Expect interactive discussions, simple mindfulness tools, and opportunities to connect with colleagues across campus who are also learning to adapt and grow through change.  Whether … |
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