Image showing SilverCloud on a smartphone, computer, and tablet.

Are you feeling overwhelmed?

SilverCloud is a confidential, self-guided program based on cognitive behavioral therapy principles that can be accessed 24 hours/day, 7 days/week. Each module offers information, tips and interactive activities to better understand one’s emotional well-being. Based on years of clinical research, SilverCloud’s methods are proven to help you to think and feel better!

Modules for Employees

  • Resilience
  • Anxiety
  • Depression
  • COVID-19
  • Sleep
  • Social anxiety
  • Stress
  • Chronic pain
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Don’t forget to check out the Employee Assistance Program for other community and mental health resources offered to eligible employees. 

The SilverCloud system is also available to CSU students. For more information on the student platform, visit the Health Network website