EAP Webinar: Coping With Compassion Stress Thursday, April 3 at 11 a.m. MT Register here. By the end of this workshop, you will understand self-care, assess your needs, implement strategies, and access ongoing resources.

EAP Webinar: Managing Your Emotions in the Workplace Tuesday, April 8 at 10:30 a.m. MT Register here. After this session, you'll learn to manage thoughts and emotions, stay calm, avoid impulsivity, and handle criticism effectively.

EAP Webinar: Providing Customer Service To Bereaved Callers Thursday, April 17 at 11 a.m. MT Register here. This training covers the grieving process, individual differences, common emotions, support strategies, client recovery, and self-care for caregivers.

EAP Webinar: Tools To Handle Stress Tuesday, April 22 at 10:30 a.m. MT Register here. This webinar will help you manage stress through accountability, renewing activities, past successes, and strategic breaks.  

EAP Webinar: Using Guided Imagery for Wellness and Stress Reduction Thursday, April 24 at 11 a.m. MT Register here. By the end of this session, you'll understand guided imagery, its benefits, different types, and experience brief visualization and meditation.