EAP Webinar: Managing Worry And Anxiety
May 20 @ 11:00 am - 12:00 pm
EAP Webinar: Managing Worry And Anxiety
Webinar from ComPsych
Monday, May 20 at 11 a.m. MT
This workshop will help you understand how worry and anxiety function as a mental habit, and learn to distinguish doubt from danger. identify new ways of relating to worry instead of fighting it, and b familiar with strategies to acknowledge, accept, and work with anxiety.
