Well-Being: Health & Wellness
MENTAL AND BEHAVIORAL HEALTH
- The employee assistance program offers help addressing mental health concerns for you and members of your household.
- Well-being coaching is one-on-one support to motivate, educate, and modify behaviors.
- CSU Department of Psychology
- CSU Centers for Counseling, Assessment and Mentoring for children, adults, couples and families – counseling, assessment and mentoring
- CSU Center for Mindfulness
- YOU@CSU to access community resources, balancing work and life, helping students in crisis, etc.
- SilverCloud is a 24/7 confidential, self-guided program based on cognitive behavioral therapy principles
FINANCIAL STRATEGIES
- CSU offers two strategies to put away money pre-tax to pay for health care related expenses:
- Flexible spending account
- A health savings account – see plans for faculty and administrative professionals and plans for state classified employees
ENHANCED CUSTOMER SERVICE
- Those with an Anthem health plan can receive enhanced support regarding medical and drug coverage, help making appointments, cost comparisons, find in-network doctors and more
LEAVE OPTIONS
- Family medical leave is job- protected leave for your own serious medical condition or to care for a family member
- Parental leave provides three weeks of paid time off to parents to bond or care for a newborn or newly adopted child
CRISIS SUPPORT
- Tell Someone for concerns about a CSU student or employee’s well-being or mental health
- SummitStone mental health crisis resource in Fort Collins
- National Suicide Hotline
- Alliance for Suicide Prevention of Larimer County
- Colorado Crisis Services
- Crossroads Safehouse
- Sexual Assault Victim Advocate Center
PHYSICAL HEALTH
- CSU Campus Recreation C2C offers discounted membership to full-time staff/faculty at CSU’s Campus Recreation facility
- Columbine Health Systems Center for Healthy Aging is research and evidence-based education about healthy aging
- Kendall Reagan Nutrition Center offers employee discounts for individual nutrition counseling for a variety of nutrition needs and group nutrition education programs.
- Adult fitness Program
- Fit Cancer is a supportive group-based exercise program
- Heart Disease Prevention Program
LONG TERM CARE
- Faculty and administrative professionals can enroll themselves and some family members in long-term care coverage for assisted living facilities and nursing homes
- The Employee Assistance Program can offer referrals to elder care providers, education and other resources